Do It Today PDF Download | Darius Foroux 

Darius Foroux, an entrepreneur, author, and podcaster, is also known as “Darius the Podcaster.” Since 2015, he has given weekly lectures on practical strategies to better one’s life and job. Many media, including TIME, NBC, Fast Company, Inc., Observer, and others, have featured his ideas.

He has published several novels and then some. Clear your thoughts quit arguing with yourself, and learn to be self-sufficient. Darius Foroux’s website is an excellent place to start if you want to learn more about developing habits, making choices, and generating money.

Book Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
AuthorDarius Foroux 
Language English
Page 169

Also download The 10X Rule PDF 

Summary of Do It Today

There are no magic techniques or programs that can help you overcome procrastination. It is ultimately up to you if you wish to overcome procrastination. The first thing you should do if you want to be less inclined to put off your work duties is to pick a career that you are interested in or skilled at. If you want to do more in less time, you must be highly driven and adhere to self-imposed restrictions. These guidelines will help you remain focused, avoid distractions, and achieve your objectives swiftly. High levels of stress and the need to be flawless might make it challenging to complete tasks. To be successful, you must continue to improve your abilities, self-confidence, and inventiveness.

Confucius, one of the most significant characters in Chinese philosophy, is supposed to have remarked. Only those who have discovered a career they like or believe in will look forward to coming to work every day. It’s like attempting to read a book fast. We don’t like it: we work hard but don’t get very far. That will not be the case. How could a person who likes reading desire to rush through a book only to get it over with? However, if we concentrate on just one book, it likely lacks enough mystery to keep people intrigued. So why bother reading it any further? Regardless of what productivity gurus advise, it’s difficult to resist putting things off and doing something you don’t like.

Those who put off a task should consider if they are doing it because they want to or feel obligated to. If you pick the second alternative, it is preferable to abandon the aim and focus on something else.

When someone excels at something, they are generally enthralled with it. But now and again, we do things that don’t seem particularly intriguing but are incredibly excellent. According to Ramit Sethi, when this occurs, you may discover that you love the task you used to despise. So, putting things off might indicate that you are preoccupied with things that are neither fascinating nor essential to you.

People are often forced to perform tasks at work that they dislike or find boring. For example, an artisan may take great delight in creating their items but not so much in the business of selling them. The essential thing is to determine if most of what you do on a regular day is something you love or are excellent at. If you answered “no,” the only option to prevent procrastination and its negative consequences is to alter the task you’re working on.

Putting things off may be detrimental to one’s mental health. They may, for example, experience increased tension and worry, as well as poorer self-esteem. People may develop the habit of putting things off without realising it, and it can be just as addictive as drug use. This is because the practice becomes an overlooked aspect of a person’s life. For example, who hasn’t stopped what they’re doing for a few minutes to watch something online, only to realise a few hours later that they’re still on the internet but haven’t done anything?

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