Hal Elrod is a well-known author, motivational speaker, and success coach from the United States. He is the presenter of the podcast Achieve Your Goals and the author of The Miracle Morning and The Miracle Equation. All of Hal Elrod’s works are available for free download on our website.
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Summary of The Miracle Morning Book by Hal Elrod
The Miracle Morning is a step-by-step guide to creating a morning routine that can help you achieve success in all fields. The Miracle Morning is being used by millions over the globe to help them alter their lives and achieve greater success. You may experience the Miracle Morning and get started on your road to success by investing in and developing yourself in the morning.
The Miracle Morning’s inspirations
Hal Elrod had hit rock bottom twice in his life: first, after a terrible car accident, when he was declared dead at the scene before miraculously recovering, and again after the global financial crisis when he became bankrupt. He was gloomy and downcast. Hal went on his first run one morning and listened to a podcast that transformed his life. “Your level of personal growth will seldom surpass your level of success since success is something you attract by the person you become,” said one of Miracle Morning’s founders. Hal began to consider how and when he would devote time to this new kind of personal development, deciding on the mornings since there are fewer distractions and you are less likely to miss these activities. On his first morning, Hal leapt out of bed and spent 60 minutes alone reading, affirming, visualizing, writing, and exercising. Hal’s morning and life were completely improved by these six simple actions. He looked forward to waking up every day. He told his friends about the “miracle morning” that had permanently changed his life. They were instantly impacted. The Miracle Morning movement arose as a result of this.
The verification check with a success rate of 95%
Around 95% of the population accepts considerably less in life than they wish, yearning for more, regretting their choices, and never realizing that they might be, do, or have anything they desire. So the most pressing question is: what can we do right now to prevent suffering like the other 95% of humanity? The “95 percent Reality Check” is the procedure’s initial phase. We must accept the truth that unless we take the decision of doing differently than the majority of people do today, we will, like the majority of people, be doomed to a life that no one wants to live. The first step is to recognize that unless we act now, our friends, family, and classmates will be affected, and set an example of what can be accomplished when we commit to reaching our full potential. The second step is investigating the Roots of Mediocrity. Avoid mediocrity by avoiding the following factors: 1) There is a lack of attention; 2) There is a “rearview mirror” syndrome (living in the past). 3) Isolating events — who we become is influenced by our beliefs, choices, and actions. Make no rash decisions or convince yourself that you’ll be OK if you miss a session. 4) Individuals are not being held accountable. 5) A sphere of influence in the dark 6) There is a lack of motivation and urgency to develop oneself. Step 3: On the sand, draw a line. Drawing a line in the sand is the third stage. Decide to start doing things differently right now. No, not today, tomorrow, the next week, or the following month. You must make the decision right now to make the necessary changes in order to live the life you really want.
The reason for your early raising next morning
The ancient proverb “You Snooze, You Lose” may be more true than we anticipated. Consider what you’re doing when you wait until the very last minute to get out of bed and start your day. You’re battling your day, your life, and getting up and living the life you claim you want every time you hit the snooze button. Based on my research and that of many other Miracle Morning devotees who have put this idea to the test, I’ve concluded that we only need as much sleep as we imagine we require. To put it another way, how we feel when we wake up in the early morning is determined by how we promised ourselves we’d feel when we woke up, not by how many hours we slept. I observed that whether I slept nine, eight, seven, six, five, or even four hours, I consistently woke up feeling better than I had ever felt because I chose the hours before bed to regenerate my body and make me feel fantastic in the morning. The Miracle Morning is all about recreating that feeling of being revitalized and upbeat in your daily life! It’s about getting out of bed every day with a goal in mind—not because you have to, but because you really want to—and investing time in growing into the person you must be in order to live the most amazing, meaningful, and rich life possible.
Personalizing your miracle morning to fit your lifestyle and assist you in achieving your biggest goals and dreams
At first, this may sound paradoxical but bear with me. The Miracle Morning does not have to be done first thing in the morning. This is obviously desired, but some people will be unable to do so. In the afternoons or nights, you may invest in yourself. Keep in mind that digestion is one of the most energy-draining processes the body goes through each day. The more food you consciously eat, the more drained your body will get.
It’s been shown that eating a diet rich in living foods like fresh fruits and vegetables boosts energy, enhances mental attention and emotional well-being, keeps you healthy, and protects you from illness. The Miracle Morning Super-food contains Smoothie, which contains everything your body needs in one tall, refreshing glass! I’m talking about complete protein (all of the essential amino acids), age-defying antioxidants, Omega 3 Essential Fatty 9 Acids (to improve immunity, cardiovascular health, and cognitive function), and a broad range of vitamins and minerals.
Make sure your lovely morning is in line with your present goals. Miracle Morning is utilized by the majority of Miracle Morning practitioners and high achievers to help them focus on their immediate aims and desires. This is especially true for tasks they’ve put off or abandoned, such as forming a business or publishing a book. The Life S.A.V.E.R.S. are excellent for improving your ability to stay focused on your goals and accelerating your progress toward them.
Vary things around to keep things interesting throughout your fantastic morning. Experiment with different types of meditation, change up your workout routine and come up with new visualizations or affirmations.
Apart from these points, there are many interesting things that can be discovered from this book.